5 Fun Activities to Enjoy this National Senior Citizens Day
Why not spend National Senior Citizens Day introducing your loved ones to fun activities they can enjoy throughout the year? If that’s your goal, these entertainment ideas should make the festivities even more memorable for you both.
How to Convince a Senior Loved One It’s Time to Stop Driving
Having difficult conversations with aging parents often becomes necessary as the years pass. One of the hardest conversations you might ever have is convincing a senior loved one it’s time to stop driving. Here are some tips that can make that conversation easier.
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6 Tips to Mental Wellness
As we age, our health becomes more of a priority, especially our mental health. Keeping a sharp and vibrant mind helps ward off mental health issues such as depression and anxiety. There are plenty of things folks can do to stay vital. The key is challenging your brain at all stages in life. As children move out and we welcome our retirement years, many seniors can find themselves bored. Boredom [...]
4 Ways Caregivers Can Keep Their Mental Health in Check
Caregiving is not only physically demanding and time consuming, it can also have a detrimental effect on one’s emotional and mental health. In honor of Mental Health Month, here are 4 reliable ways for caregivers to stay mentally strong.
Quick Tips to Healthy Living
Your Golden Years are supposed to be relaxing and peaceful, but if you’re not self-aware, you may spend them worrying about your health instead. Read the 9 tips below to staying healthy long into your senior years. Focus on Prevention – Regularly scheduled health screenings as well as preventative care will help you be aware of any health changes. This is the key to prevention. Eat Healthy – Today, we [...]
An Alzheimer’s Diagnoses
There are many daunting questions and looming fears when someone you love is diagnosed with Alzheimer’s. It can be stressful and often times upsetting to witness the diagnosed live through the progression of the disease. Everyone in their life is affected by the changes and challenges that come with dementia, especially the chosen primary caregiver. As with anyone caring for a sick family member or friend there is one primary [...]
Bathroom Breaks and Safety
There are many challenging moments when caring for a loved one. Some of the trickiest can be bathroom breaks. It can be challenging to assist someone you love and respect with such an intimate and usually private task. It’s important to keep in mind safety is the main objective when caring for an elderly individual and should be priority at all times. Read through a few of these tips we’ve [...]