Dependable Senior Care Blog

Dependable Senior Care Blog2023-04-12T08:54:48-04:00

Caregiver Health: Depression and Caregiving

September 12th, 2022|

Family caregivers spend an average of more than 24 hours a week helping their loved ones continue to live at home. Unfortunately, this time commitment and all the other obligations a caregiver has often put their physical and mental health at the bottom of their to-do list.

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    Tips for Assisting a Senior with Incontinence

    Millions of Americans live with urinary incontinence, an oftentimes embarrassing condition that causes their bodies to accidentally leak urine. Sometimes aging in place seniors with poor bladder control become less active and even socially isolated, which can place their health and well-being at risk. If you’re currently looking after a senior with incontinence, helping them enjoy a higher quality of life is possible when using these tips.

    Helping an Elderly Parent Cope with the Loss of a Spouse

    Although it’s not uncommon for the grieving process to take a while, if these signs haven’t gone away after several months, your loved one’s health and wellbeing can be placed at risk. Helping an aging parent cope with the loss of a spouse should go better when using this approach.

    7 Steps to a Healthy Senior Diet

    Today, we now know, you get out of your body what you put into it. At any age, it’s imperative to eat nutrient rich foods which can help you maintain a healthy weight, boost your energy levels, and ward off health problems. Especially in seniors, a healthy diet can help fight against high blood-pressure, diabetes, constipation, and heart problems. As we age, how our bodies process food changes. With this [...]

    By |May 18th, 2020|Categories: Quality of Life|Tags: , , |
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